Chapped Lips Treatment

Woman standing outside in snow wearing a gray coat and orange hat and scarf applying lip balm to her chapped lips.

Medically Reviewed by Arash Akhavan, MD, FAAD

 

 

Chapped lips can be more than just a minor annoyance—they can feel uncomfortable, appear unsightly, and even lead to sores and infections if not properly managed. Lips are particularly prone to dryness because they lack oil glands. They therefore don’t have the natural moisturizing properties found elsewhere on the skin. Environmental factors like cold weather, wind, and sun exposure can exacerbate dryness, as can certain habits or skincare routines. So what are some tips to improve chapped lips?

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A Dermatologist's Recommendations for Chapped Lips

Combatting chapped lips starts with a combination of behavior modifications, hydration, and the right products. Here are some dermatologist-approved tips for managing and preventing dry, cracked lips:

  1. Avoid Lip Licking
    While it may feel soothing in the moment, licking your lips can actually make chapping worse. The saliva evaporates quickly, leaving the lips even drier than before.
  2. Hydration and Moisturization
    Apply a high-quality lip balm or ointment regularly to keep lips hydrated and protected. Products like Aquaphor Healing Ointment or petroleum jelly are excellent for locking in moisture. Look for ingredients like glycerin, ceramides, or shea butter for added hydration.
  3. Avoid Sun Exposure Without Protection
    Lips are highly susceptible to sun damage, which can lead to dryness and even long-term issues like discoloration or increased cancer risk. Use a lip balm with SPF 30 or higher, especially when spending extended time outdoors.
  4. Stay Hydrated
    Dehydration can cause or worsen dry lips. Drink plenty of water throughout the day to support overall skin health, including your lips.
  5. Avoid Allergens and Irritants
    Many scented and flavored lip balms contain ingredients that can irritate sensitive lips. Fragrances, dyes, and certain preservatives can contribute to dryness or allergic reactions. Stick to unscented, hypoallergenic products for the best results.

By incorporating these habits into your daily routine, you can keep your lips smooth, hydrated, and healthy year-round.

 

Closeup of beautiful woman with hydrated lips.

Lip Fillers for Hydration

Lip fillers aren’t just for achieving fuller lips—they can also be an effective solution for hydrating dry, chapped lips. All the fillers that we use at The Dermatology and Laser Group are made with hyaluronic acid, a naturally occurring substance that attracts and retains moisture, making lips look and feel more hydrated.

For those who want hydration without significant plumping, there are fillers specifically designed to enhance moisture rather than volume. One excellent option is Juvederm Volbella, which subtly smooths and hydrates lips without adding noticeable fullness. This makes it an ideal choice for patients who want to address lip dryness without adding much volume.

The hydrating effects of lip fillers can last for up to a year, making them a convenient and long-lasting way to combat chapped lips, especially for individuals whose dryness persists despite topical treatments. By providing hydration from within, fillers can help you achieve soft, healthy lips that not only feel great but also look their best.

Whether you’re dealing with occasional dryness or looking for a long-term solution, combining good habits with innovative treatments like lip fillers can help you maintain beautifully hydrated lips all year long.

 

By | Categories: Face and Neck

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